HIIT
When you really want to quit is when it begins. Power through high intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIIT. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep
Tru Boxing Conditioning
It is time to meet your match. Tru Boxing Conditioning will test your strength, agility, and willpower. Students alternate between boxing drills and strength training to learn how to fight like a champ and roll with the punches. You will