ABOUT ME

I do what I do because I’ve been in dark places and have been in very bright ones too. I aim to help you navigate through these phases of life by reassuring your efforts, encouraging you to go further, giving you a space to have fun, a space to learn, grow, and heal. I aim to serve in my classes and challenge everyone both physically and mentally.  I am not just your trainer, I am someone who will actually want to know you - It’s always a safe space. Comparison, doubt, and insecurities all limit us from truly reaching our potential. Our minds are a powerful thing that we sometimes don’t realize - the way you speak to yourself, the way you think about yourself, and the way you look at yourself are all factors of how you approach your every day.  My commitment to knowing, healing, and growing has created an outlook on life that allows me to let go of comparison, doubt, and insecurities. Do they creep in from time to time? Absolutely. But I give myself grace and focus on the positives that I give and receive and want the same for you.