1-on-1 privates are 50-minute sessions where I train you individually based on your goals. This option is great for more specific goals or specialized training. Contact me to learn more about my 1-on-1 sessions.
Sandersfit Performance Center 1401 Botham Jean Dallas, Texas 75215 sandersfit.com
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SEMI-PRIVATE TRAINING
Semi-Privates consist of two or more people in a session with a similar workout depending on goals and fitness level. This option is great for individuals who like to have an accountability partner and to save a little money!
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