Cameron worked with me at the OFJCC in Palo Alto, CA between 2015 and 2017. He was an excellent motivator, trainer and friend. At the start of our program, Cameron thoroughly outlined my goals and he took various measurements, such as body fat, so that he could comprehensively track my progress. Throughout our program, Cameron made sure to vary our workouts and he consistently offered precise feedback on proper form, stretching, nutrition and more. Training with Cameron was always a challenge and his workouts made me push myself to new heights. I would highly recommend Cameron to anyone that wants to improve their fitness routine, knowledge of fitness, mental toughness, or to develop a lifelong passion for health and wellness.
I am a veteran CFO in the biotech industry and have come to know quality people when I spend some time with them. Cameron Williams is a first rate personal trainer, with an encyclopedic knowledge of both human physiology and the countless forms of exercise to help people become and stay healthy and fit. Cameron has a winning personality and can help to motivate people to go that extra mile. This is true whether it is in a group setting or one on one. He is also trustworthy and reliable. He has met every commitment he has made. He s both on task and on time. I count on him and he always delivers. I highly recommend him for both individual and group training.
Whether you are an avid athlete or new to working-out (like me), Cameron is your trainer! I have been training with him for a little over a year (a combination of personal training and bootcamp), and have seen significant gains in my physical health (toning, weight lost, and energy level). Unlike other trainers, Cameron works with his clients to create personalized training routines, and teaches them how to do each exercise correctly without injury. He also listens to the specific needs of his clients, and modifies based on their individual skill level. When I first started training with Cameron, I could barely squat without losing my breath. Now I can do burpees, kettlebell swings, and planks like no ones business. I recommend Cameron with extremely high regards.
I strongly recommend Cameron to anyone looking to achieve their personal best. I have been working with him for over a year and very pleased with my progress. With a series of exercises, my strength and flexibility have improved. Each session is unique so I am never bored- always something new to learn. Cam is very professional. He is energetic, dedicated and a wonderful person. You won’t be disappointed!!